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4 days Intermediate

Partial TMB in 4 days: Champex – Les Houches

The end of the tour, from Switzerland to the Chamonix valley via Bovine, the Col de Balme, the ladders and the Brévent: four days of panoramic views.

53 km3,260 m ascent13.3 km / dayAnticlockwiseStart: Champex-Lac

This section links Champex-Lac to Les Houches in four days. It packs in some of the finest viewpoints on the route: the Bovine balcony over the Rhône valley, the arrival at the Col de Balme facing the Chamonix valley, Lac Blanc and the Brévent.

To get back to Champex, take the Mont-Blanc Express train to Martigny, then the train and bus via Orsières.

Day-by-day plan

DayLegDistanceAscentDescentWalking timeOvernight
Champex-Lac → Trient15.4 km770 m960 m5h30 – 6h30Trient and Col de la Forclaz
Trient → Tré-le-Champ13.8 km1,060 m940 m6h – 7h15Le Tour, Tré-le-Champ and Argentière
Tré-le-Champ → La Flégère6.6 km720 m270 m3h15 – 3h45Lac Blanc and La Flégère
La Flégère → Les Houches17.4 km710 m1,590 m6h30 – 7h45Les Houches
Total53 km3,260 m3,760 m

Distances and ascent calculated on the OpenStreetMap track of the main route and the variants; “≈” marks an estimated value. Walking times according to the DIN 33466 standard, without breaks.

The itinerary on the map

one colour per dayD1overnight stoprest of the TMBvariants

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The stages in detail

1 Les Houches Les Contamines-Montjoie
750 m1,000 m1,250 m1,500 m1,750 m0 km5 km10 km15 km
Elevation profile: from 995 m to 1,673 m over 17.1 km.
17.1 km960 m7h
2 Les Contamines-Montjoie Les Chapieux
1,000 m1,250 m1,500 m1,750 m2,000 m2,250 m2,500 m2,750 m0 km5 km10 km15 km
Elevation profile: from 1,143 m to 2,475 m over 19 km.
18.9 km1,330 m8h30
3 Les Chapieux Rifugio Elisabetta
1,500 m1,750 m2,000 m2,250 m2,500 m2,750 m0 km5 km10 km
Elevation profile: from 1,552 m to 2,510 m over 13.8 km.
13.8 km960 m5h45
4 Rifugio Elisabetta Courmayeur
1,000 m1,250 m1,500 m1,750 m2,000 m2,250 m2,500 m0 km5 km10 km15 km
Elevation profile: from 1,178 m to 2,403 m over 16.8 km.
16.8 km520 m6h30
5 Courmayeur Rifugio Bonatti
1,000 m1,250 m1,500 m1,750 m2,000 m2,250 m0 km5 km10 km
Elevation profile: from 1,268 m to 2,031 m over 11.1 km.
11.1 km990 m5h15
6 Rifugio Bonatti La Fouly
1,500 m1,750 m2,000 m2,250 m2,500 m2,750 m0 km5 km10 km15 km
Elevation profile: from 1,596 m to 2,522 m over 19.7 km.
19.7 km860 m7h45
7 La Fouly Champex-Lac
1,000 m1,250 m1,500 m1,750 m0 km5 km10 km15 km
Elevation profile: from 1,056 m to 1,600 m over 15.4 km.
15.3 km530 m5h15
8 Champex-Lac Trient
1,250 m1,500 m1,750 m2,000 m2,250 m0 km5 km10 km15 km
Elevation profile: from 1,305 m to 2,041 m over 15.5 km.
15.5 km760 m6h15
9 Trient Tré-le-Champ
1,250 m1,500 m1,750 m2,000 m2,250 m0 km5 km10 km
Elevation profile: from 1,301 m to 2,207 m over 13.8 km.
13.8 km1,060 m7h
10 Tré-le-Champ La Flégère
1,250 m1,500 m1,750 m2,000 m2,250 m0 km2 km4 km6 km
Elevation profile: from 1,437 m to 2,123 m over 6.6 km.
6.6 km720 m3h45
11 La Flégère Les Houches
500 m1,000 m1,500 m2,000 m2,500 m3,000 m0 km5 km10 km15 km
Elevation profile: from 985 m to 2,469 m over 17.4 km.
17.4 km720 m7h45

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